News & Events

Consortium Meetings

Steering Committee Meeting, 9 April 2021, Online

10 members from all partner organizations participated in this meeting to update the project’s progress, intellectual outputs development, implementation, management, and dissemination process.  

Steering Committee meeting, 18 December 2020, Online

In the meeting organized by the coordinator Instituto Universitario de Lisboa, all partners were reunited on an online meeting to discuss the development of O2 scenarios, all the content already developed, the ongoing work progress, and some updates on the project. 

Second Transnational Project Meeting, 29 September 2020, Online

Our second Transnational Meeting happened on the 29th of September 2020 and was held online. The main goal of this meeting was to analyze the status of the project and to discuss the next steps to be taken.

Kick-Off Transnational Project Meeting, 20-21 November 2019, Lisbon

Our Kick-off Meeting happened on 20th and 21st of November 2019 in Lisbon, Portugal, hosted by the University Institute of Lisbon. The main goals of this meeting were for the partners to meet, understand the project objectives and prepare the next steps of the project.

2 months ago

Technostress, or digital stress, has many negative consequences. Can we recognize the symptoms of technostress and its sources (techno-stressors)? How to deal with it? Can digital hygiene help with wellness? What is psychological fitness and how to train mental resilience and fight digital stress? How should the employer take care of his employees in the era of remote work?All these issues were discussed during the Seminar-Workshop entitled "Digital stress - how to deal with it?", that took place on May 12, 2022 organised by Fundacja Małopolska Izba Samorządowa in the cooperation with WSEI Kraków - Wyższa Szkoła Ekonomii i Informatyki.During the seminar, the following lectures were given by:🖌PhD Tomasz Czapran (WSEI in Krakow) on "Remote work and digital stress. How to take care of your employees?";🖌Ms Katarzyna Matyjewicz from IBM on "Psychological fitness - how to train mental resilience and fight digital stress;🖌Mr Kamil Śliwowski on "How to take care of digital well-being?"In the second part of the seminar a workshop was held, where participants tested the educational game on the DeSTRESS platform, which describes real situations in the work environment related to stressors caused by techno-stress.The seminar was organized as part of the project "Developing Competences for Stress Resilience @SMEs” DeSTRESS, implemented in partnership with universities and organizations from Portugal, Spain, Italy, Greece, Ireland and Poland, and financed by the Erasmus + Program ... See MoreSee Less

3 months ago

How to maintain a healthy balance between real and virtual life?📱💻📧We are surrounded by technology that not only provides us with entertainment, but also allows us to perform professional duties without leaving home. Video conferences, e-mails, instant messaging make life easier, but they can also have negative effects on our health, especially mental health.👇👇👇A conscious manager should also take care of digital well-being in the company.See the DeSTRESS training platform that develop competences to cope with technostress, using the latest techniques in game-based training and gamification, complemented by a set of practical tools and resources to facilitate the transfer of learning into the workplace.⤵destress.eu/training/Follow us on LinkedIn 👉https://www.linkedin.com/company/destress-project/#destress #stress #workfromhome ... See MoreSee Less